Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Thursday, January 14, 2016

GOALS ALIVE

QUICK GOAL UPDATE:

2016 goals:

❤ I spend 2016 discovering my ancestry and visiting my country of origin by NOV 2016 (And I visit Los Angeles for my birthday in April.)
❤ I move to New Orleans, LA by DEC 2016
CAREER:
❤ I own & operate a small business by MAR 2016
❤ I have a Pilates certification by AUG 2016
HEALTH:
❤ I complete a century ride or half-marathon by SEPT 2016
❤ I read 12 books by JAN 2017

 Currently:

PERSONAL

❤ I got the Ancestry DNA kit from my mom for Christmas.  My boyfriend and I have mailed off our samples and are waiting to get the results in 6-8 weeks.  It was cool to begin filling out my family tree on the ancestry.com website.  It helped to make me realize the legacy. (Buying a ticket to L.A. this or next month.)

❤ I have been talking to people about my move and SO many of my friends are excited for me.  I've even started to get job connections and the low down on the NOLA community.  I'm so grateful to work in such a supportive environment.

CAREER:

❤ I have been operating a new instagram account and am getting some great support from established businesses.  We have been talking about collaborating and contributing to one another, so I'm excited to see growth this way because it's so authentic to who I am as a person.

❤ An amazing pilates instructor came in to the store the other day and gave me some great tips on certifications and  what it takes to  move cities, etc.  I'm really excited to get started and get the certificate ASAP.

HEALTH:

❤ I am registered for the Lake Geneva TRIROCK Sprint Triathlon.  I saw my physical thereapist yesterday and he told me that I should just do the Olympic distance.  I told him I'm already registered, so he said to shoot for TWO races this year.  I'm excited that he has confidence in my ability and might take on the challenge.  If anything, I would definitely shoot for doing the century ride in Michigan because I know some amazeballs cycling coaches and would want to get to know them better through their craft.

❤ I am currently reading The Warmth of Other Suns:  The Epic Story of America's Great Migration by Isabelle Wilkerson.  It's a HUGE book, but reads so easily and is full of information that's hard to forget.  I'm so glad to be reading this and discovering my heritage at the same time.  


In 2016, I'm kicking 'it' in to high gear.  My friend Audrey calls it my: year of 'yes'.  And she's right!  It's not so much saying 'yes' to everything, or to things that scare me.  For me, it's saying 'yes' to who I am.  To projects and opportunities that people believe that I am capable of being great at.  Saying 'yes' to the experiences that make me feel tingly, and lift my cheeks to a grin or smile. 

I wonder, what greatness have you been avoiding?  Will you say 'yes' to it in 2016 or this lifetime?

Melissa

Monday, January 4, 2016

Let's Get To The Point

I currently think that some important things have to happen on this blog.  
One being:  elevating like woah.  
I'm ready to build and turn up the content.  
Happy 2016!
Follow me on Snapchat, Insta, and twitter:  @melissabillions

Monday, December 28, 2015

2016

Wow. January 1st of 2016 is in four days!  I'm so excited and sad to say goodbye to 2015.  It was a good year. 

I traveled to Los Angeles, Seattle, Vancouver, B.C., and Trinidad & Tobago.

I made some very BIG and important  decisions about my personal life.

And I kind of started a company.

So going in to 2016 I've set myself up for a successful year by determining to keep things simple.  I have six, simple, goals that mean a lot to me.

Here they are:

PERSONAL
❤ I spend 2016 discovering my ancestry and visiting my country of origin by NOV 2016 (And I visit Los Angeles for my birthday in April.)
❤ I move to New Orleans, LA by DEC 2016

CAREER:
❤ I own & operate a small business by MAR 2016
❤ I have a Pilates certification by AUG 2016

HEALTH:
❤ I complete a century ride or half-marathon by SEPT 2016
❤ I read 12 books by JAN 2017

These goals mean that I'm up to something in life.  They show that I am trusting God and the talent he's given me.  It means that I have something big to look to when things get dark.

For me, keeping things simple means living in "the zone".  I do it with my wardrobe, so I decided, why not with my life?  These simple goals help decision making a cinch.  It's like, touch your savings for a scoop of expensive artisan ice cream?  Or move to New Orleans? #DUH.  And that really happens.  I have an allowance every week.. If I want even a scoop of ice cream, and I've spent all my " fun money" on concert tickets, I will grab $10 for a damn beer.  It's so wack!  lol

So with these six tasks in mind, the next step is making a map and getting in to action.  I'll talk about that over the next few weeks here on the blog.

I am looking forward to learning everyone's goals!  Share them in the comments.

Happy new year, folks!

Melissa T.

Follow me at MelissaBillions on every outlet that you think that I can think of. I there anything that you want to see on the blog that you didn't in 2015?  What do you want me to continue in to 2016?  Let me know!

XOXO

Monday, August 31, 2015

Goals

Been crushing goals like woah, lately.  What's interesting is that the cool thing about goals is that it's about putting them out there and being audacious.

I accomplished two in a matter of weeks that have been in the works for a while.  I got the opp to visit my company's HQ and spent quality time getting clear on my goals here.  The other was to be a fitness model and I got to do that for a good friend of mine over the weekend.

The latter was put into motion almost four years ago and the former, a big audacious bet that I came up with at the beginning of the year.  And they happened.  I told people that it was such a joy to know that God really hears me and knows my deepest desires.  I reassured myself that what Paulo Coehlo wrote in this book, The Alchemist, that:  “When you want something, all the universe conspires in helping you to achieve it.”

With these hairy goals checked off the list, I'm feeling so inspired and pumped up about filling them with cool shit when the mood strikes.  So far, my BF and I are beginning a heritage exploration at the beginning of 2016 and will take a trip at the end of the year to visit our respective motherlands.  That gets me so excited because we will learn so much about our history AND a sweet trip will be in order to celebrate our lives and our efforts. 

What will the other be?  Only time will tell.

What do you know of your heritage?

What big goals have you crushed in 2016?

I have a pic of the set below.  It was such a good time.

Holler back,

Melissa

Friday, January 2, 2015

Vegan

So I'm going vegan this year!

I've wanted to go vegetarian/vegan since I was a teenager and this year is the year. at any moment I may go cold turkey, but so far I am planning a year long elimination process.  Here's the plan:

January: Red Meat (beef & lamb)
February: Candy/white sugar
March: Pork
April: Pop/Soda
May: Chicken
June: Ice cream
July: Turkey
August : Cheese
September: Shellfish
October: Caffeine
November: Fish
December: Eggs

Meanwhile I will be practicing veganism, but I feel like this will make things even easier.  I may even add things in place of the things I take out so it's not only about deprivation.   Like beef out, daily meditation in.  Cheese out, yoga or running in.  Stuff like that.

It's gonna be fun. !  :)

I have always heard that once you make your mind up about something then everything falls into place. Other great ideas and actions arise.  You naturally just go into autopilot toward the life you love.

I want to go vegan for a few reasons:

The environment.  Meat production can be pretty bad for the planet.

Health.  "Let food be thy medicine." -- or something. I don't like cancer or diabetes.  I'm no scientist or doctor.. but a veggie based diet has been shown to have adverse affect on bad things.

Health again.  More energy. Better rest. A nice healthy glow. Strong nails.  Things like that.

Save money.  Everybody knows that a veggie based diet is madd cheap.  Unless you get too into the pre-made and super processed "healthy" foods versus the fresh ones.

I don't plan on being all "my vegan life" and how much I had to do to make myself comfortable around a bunch of meat eaters for Thanksgiving, etc.  But I may post recipes or cool replacement ideas for meals, etc.

Just giving something, I've always wanted to do, a try. Just like sky diving or guitar lessons.

I'm so excited. Nothing better than creating the life you love. Getting your hands dirty. Being healthy. And learning new things along the way.

:)

Here goes nothin'!

Melissa

Thursday, October 23, 2014

2015

Everybody keeps telling me that it's too early for 2015! 

I love the holiday season, especially the new year.  I actually don't make resolutions but, I do like to set goals and write out words or phrases to refer to and set the pace for the year.

Here's how I'm gearing up for 2015..  

2015 Mint and Gold Confetti Planner from Paper Source
My theme for 2015
The Money Clip System visit Rachel Cruze

I usually go for the Star Wars Moleskin but this year am switching up the style and approach. It's great because it has a monthly and weekly view.  The binding seems sturdy and the paper quality is pretty sweet. 

The Money Clip System is via Rachel Cruze the daughter of financial specialist Dave Ramsey.  She only uses cash and now.. so do I.  I've been using this for a month and when I use my card I'm aware and even seeing more trends in my spending and saving.   I have some big and pricey goals so I've got to truly get on top of things to see them through. 

The theme SIMPLE.BOLD.SEXY. comes from who I am and that's the focus.. to just be myself and fully self-expressed. Keep things easy and inherent.  Be sexy aesthetically and on my innards, too.  Be bold.. blog, ask questions and for what I can't get, make it myself, and do what I want.

So what are you taking on in 2015? Trying any new techniques? Looking for adventure?  Share in the comments below!

Mint & Gold confetti planner

Rachel Cruze Money Clip System

Clips

HAPPY NEW YEAR FOLKS!

Mel

Thursday, October 16, 2014

Goal Setting

So I've updated my goals (see them here) and I not only wanted to share them, but also wanted to talk about goal-setting since the new year is approaching..

Here's a sample of what you'll see when you click that link:

5-YearHealth 
○ I am running my 10th half-marathon by December 2019
○ I am able to kick-up to a handstand in an inversion workshop by December 2019 
3-YearHealth 
○ I am in crow (and variations), forearm stand, and scorpion pose without a wall by November 2017
○ I am finishing an Olympic distance Triathlon or another cycling race by October 2017 
1-YearHealth 
○ I am a Chicago Half-Marathon Series finisher by November 2015
○ I am taking 2-3 yoga classes per week NOW

I'll keep this as short and sweet as possible.

Step-1
Write a 10 year vision.  (I haven't posted mine on this particular website, yet.)  It should be clear and true to what you want.  This is where your goals come from.  Think about how you want to feel about the things you experience day-to-day and write the mental, physical, spiritual, emotional bits that matter.  It can be a one day scenario, a list, or little blurbs as they come to you.

Mine is titled:  My life at 37

Step-2
Write your goals (I have 10 yr goals but I am getting more detailed here on lé blog).

●  Start at 10 years, then 5, then 1.  Write them backwards--it keeps things in line.
●  Keep it short. 15 words or less.
●  They should be clear, measurable, specific, and audacious.
●  Use present tense.  If it's set to happen "out there somewhere someday" then you may always feel like you're striving. (I am...)
●  Use health, personal, and career as categories.
     ■Health is all of your wellness including spiritual.
     ■Personal are the goals you have for yourself like reading, financial, or travel.
     ■Career is all career at your current/future job or even your side hustle.
●  Add a true by-when date.  No deadline is no bueno.  A date must be attached--or else...

Step-3
Share!  With everyone or a trusted friend or just yourself.  (OR ME!)  Get ppl enrolled into your conversation so they know what you're up to.  And even what you're not down for.  This will spring you into action!

Step-4
Don't be afraid to dream. A dream is only one accomplishment away as long as you have a plan.  At the bottom of my goals I have #BHAGs a BHAG is a Big Hairy Audacious Goal.  They are the goals that I think are near impossible.  They make me nervous and the hairs on my body stand at the thought of achieving them.  (The catch is thay according to my 10-Year goals, they are potentially inevitable.)

Here is one of mine:

I work with Michelle Obama on her health initiative here in Chicago by December 2017 #firstNAMEbasis

Have fun writing down your goals!

Remember these things:  You can change your mind.  Keep it real and unreasonable.  These are YOUR goals, not mom or boss or even your kids.  Get inspired!   Anything is possible.


Leave your goals and questions in the comments below.

Hallelujah hollaback,
Melissa

Monday, October 13, 2014

100 Miles by 2015

I haven't truly been running on my own for almost one year so I am running 100 Miles by Dec 31st.

I want to run three half-marathons next year (2015) and I want to ease myself back into the saddle this way.  (My first race is in May.)

In 78 days, I'll run about 1.5 miles every day (or more..or less).  I envision that it will be just like when I started my weight loss journey back in 2010.  Not as slow or unsure, but rekindling a romance with "the run", sweat, and patience with my body.  And I'll expound on "patience with my body"...

I can still run.  That's not a concern.  At my own pace I can go do a 5k right now.  And I can also run fast short sprints (really fast).  But taking it slow, I can get in tune with what I'm really after in my life.  It's not for a body anymore. I have that.  It's for a lifestyle.  One that I could have lost because of injuries and stress.  Now these runs are my way of saying "I love you".  These new runs are for my future.  I want to run for the rest of my life.  I miss it like mad!  I don't ever want to not be able to run (or not have the confidence in my body to run) again.

Come January I will be busting out 7 min miles (PB) and 7 mile runs like nobuddy's business.  Small steps all add up to the journey of a lifetime.

(I am also seeing a physical therapist to rebuild strength in my right leg and also had the script add on some core work *wink*.  Just to truly secure my foundation as I plan on "getting after it" for at least 70 more years.)

Here's to the baby-steps and foam rolling!

:-)

Mel

Thursday, October 9, 2014

Life

The last few weeks have been filled with a lot of delight.

I checked out the Greenline Coffee in the  Woodlawn community in Chicago.  The company is an extension of Sunshine Ministries that employs youth with job training skill and knowledge.  My favorite part is seeing them flex their customer service muscles.  I had a Nutella waffle with berries + bacon and eggs on the side of.   They use a pearl sugar (which could be a normal sugar--but I'm not connoisseur) and the sweetness is just right.

--

I've also been exploring what health & fitness means to me.  So I've decided to transform my regimen around my goals and less about being fit or strong. 

What's resulted is having my toosh in yoga classes almost three times a week!  I've had a goal to be able to do a handstand (starting with a wall-free forearm stand) for a long time now and just realized that a yoga class here and there won't get me to that experience.  #duh #shouldHAVEhadAv8MELISSA #headKNOCK

The bending and stretching gets easier and more challenging by the day!  And I am finding the beauty in: staying in your own lane.  It's a practice that means that I don't bend or flex to impress anyone.   I just do what makes me feel strong and beautiful.   Yes I will push myself to a pose I've never tried or want to perfect or even know that I cannot do.. but "standing forehead to knee" pose just gives me attitude when I even think about it.  So I stand strong in my single-leg mountain pose "thing" like a freaking BOSS!

But you better believe I'm taking wheel.  And I'm doing one leg and then the other!  Wheel is my JAM!  I like to say that I'm just "a wheelin' and a dealin'", laugh at my cornyness, and move on.

--

I realized this morning that I'm plugged in with some industrious and socially tuned in people and had to share about my friend Lydia's production projects: 18th And Bronzeville & The Armoire From.   18th And Bronzeville is a full production house with Lydia handling the biz, her friend Staci making the art come alive, and Akeea getting the buzz out on behalf of the artist.

The Armoire From is their first production mini-comedy-series about a man who is struck with amnesia and is trying to navigate a situation or two having lost his short-term memory.  The idea of it is hilarious and from what I've seen, the process of getting it done is successful!

On Monday, 18th and Bronzeville did a kickstarter fundraising event at North Bar in Chicago and not only was it great to meet some more dope people but I've reconnected with some great friends and associates from 10 years ago (or more).

In that pic it's myself, Lydia, and Morgan.  We started kindergarten together and all graduated from the same high school!

It's so funny because we used to laugh at our parents saying: "I've known so & so for 20 years!"  Back then that seemed so long and impossible.. and yet here we are!

Click this link to get your give on.

--

X
Melissa

Thursday, August 1, 2013

AUGUST

I'm committed to making space for ADVENTURE in AUGUST.

I will...
..Run 15-20 miles per week.
..Learn the choreography for the THRILLER dance.  (So I can practice for Halloween season!)
..Go to music festivals (Lolla/North Coast) w/ my friends AND a few 'after parties' that I didn't RSVP for. #WILD
..workout 5 days a week trying a brand new class once a week
..hit the driving range twice a week
..try three new vegetables
..attend a Creative Mornings meetup
..go for a bike ride along the lakefront

YAY!!  :  )

Tuesday, May 21, 2013

BETTER THOUGHTS: Mediocrity.

Hmm..

Lately, I have been doing a great job at being me.  I'm on time (unless random things pop up), I'm usually kind, I work hard, I have fun, ya know, the usual.  I've been so good at being me that I was chosen to go to brunch with the man/guy/gentleman/dude (? take your pick, whichever you think is the most appropriate) who started the company that I work for.  Yep!  I had brunch with the type of guy you expect Richard Branson to be.  Funny, in good health, brilliant, mega rich, and reachable.  **I DIDN'T HAVE BRUNCH WITH RICHARD BRANSON**  (YET!)

So we're chillin', the nine of us, and we start to talk about BHAG's (company jargon for BIG HAIRY AUDACIOUS GOALS--goals that really scare you but you want to accomplish in the next 10 years), the philosophy of the company, and marijuana, etc.  #slightWORK We ask interesting questions and hear interesting and surprising answers.  The food was really good and the company was great. The entire table was stock full of personality, quirkiness, and glow.  We laughed, I'm sure we would have sang if the chance arose, and we listened to each other fully.

Here is where I get to the point...

The vision of my company is:  elevating the world from mediocrity to greatness

In that four hours time where we literally were hanging out with a true visionary, one of the big things that I can remember are how his voice, temperament, and body language changed when he was talking and suddenly the word "mediocrity" came out of his mouth.  When it fell out, he filled up with passion about and maybe a bit of pity (unless that's not a Landmarky thing to say) for how people live mediocre lives.  How okay we are with just getting by.  How averted we are to being great, and how it's almost first nature for us to dwell there and build our lives on that weak foundation!

I didn't shrink, because that man is really a good person, so his intention was to simply state the facts; but I did feel like he was talking about ME for those few, long, seconds.

DON'T GET ME WRONG!!! .. I do a lot of great things every day!  I feel my greatest when I workout, help/encourage others while training or coaching them, and when I make people laugh.  I think that there is greatness in everything.  At the same time, however, I do know that I make a lot of decisions that aren't in my favor almost every day.  Putting a workout off 'til the next day, waiting 'til the last minute to bust a move from my house to work, skipping a study session just 'cause I'd rather watch videos online for another 20 minutes..  All choices I make, regret, and make again way too often.

By definition, mediocre means:  of only moderate quality; not very good.  It doesn't mean that you or I suck.  Or that we are unworthy of life.  It simply means that there is not much quality to us or that we're not very good/good enough to remember (think:  legacy).  It means regular.  Everyday.  "Unthrilling".

So my question is how can we all be GREAT?  While we're on our way to our family, first million dollars, tenure, or retirement, how can we be great at it?  Let's face it, we all don't want to pop champagne bottles at the club nor do we all want to beg for food and shelter!  I do think that we all inherently want to be remembered, though.

Brendon Burchard has based a lot of his work on this statement: 

"At the end of our lives, we will all ask: Did I live? Did I love? Did I matter?"

No matter how much we try to fight it, you know he's right.  What makes it even worse is that we KNOW that in order to get the answer we all want, "YES", we MUST do great things day in and day out to achieve it.

We have to do the little great things and the big great things!  Go to our workout.  Tell that guy/girl to stop texting because it's upsetting our loved one.  Move to another city.  Get your LLC.  Those ALL count and they all are the extreme opposite of being basic.


There's actually nothing more to say because it really does speak for itself.  Spending time every day or week perfecting our craft (the current craft and the craft that you hope will become your main craft eventually) so that our skill is undeniably great and is impossible to be denied or deemed uninspiring, unlovable, and unimportant.  At the same time, it means that we spending time every day/week doing great things for ourselves and the ones we love.  We might take baby steps in the beginning, but once we get the hang of elevating ourselves, we will be hooked and taking leaps and bounds instead.  I'll even be daring to say that it might turn us into JUNKIES!  Greatness seems like the one high that can be topped and isn't of any danger to ourselves, careers, or families doesn't it?

SO where and how are you the most mediocre in your life?  Where are you great?  How can you elevate?  By when?

LET'S GO, FOLKS!  Mediocrity is not our fate and is certainly not required of us at all.  Be great, don't explain yourself, and don't apologize for dripping it on the carpet as you exit the waiting room.  I'll see you all at the top!

I LEAVE YOU WITH A WORD FROM KANYE WEST:
"I ain’t here to apologize to no muthaf–kers man."
lol
THE END.

RANDOM THOUGHT AFTER INITIAL POST:  CAN YOU EVEN IMAGINE WHAT IT'S LIKE TO WAKE UP AND BE GREAT EVERY DAY???  LIKE... EVERY DAY?  Where you go to bed because you lived a full, great, inspired life each night?   That must be amazing!!  I hope to do every day so well, that I am inspired by my own dang self.  THAT REALLY MUST BE SOMETHING... *hopeful sigh & smile*

Friday, April 12, 2013

BETTER THOUGHTS: The Longer You Wait, The Longer You Wait/DARE AND FEAR GREATLY

I'm learning in life that there are two types of people.  There are the 'daring' and there are the 'fearing'.  Both of them are necessary because they bring a balance to the world and keep things running smoothly.  Where it gets interesting is in the crux of the crossroads of the two.  Although there are ONLY the two types of people, there are a few of us who get a little confused by the road signs leading us down whichever path they are meant to be on.

Fearful people aren't weak or invaluable, but they are the people who honor the law and rules of the land.  They keep people organized and are super great at playing their role in the lives of their friends and their work environment.  They keep things steady and they definitely value a good reminding of what's what to who; where, why, when, and how.  I love fearful people.  I need more of them in my life.

The daring folks are the ones who really try to shake loose the foundations of this world.  They are trying to innovate and captivate every chance they get.  Daring people are not stable and because of that, they help get a lot of rules changed and perfected because they can't just settle for what they're handed.  They want to be free and they want to free others.  There is no norm, limit or restriction that you can put on a daring person.  No matter their capacity, they will find a way to rebel and make things better.  Daring people are dope and definitely should be a best friend to every one of us.

Together, the daring and fearful make the world go 'round.  That's why gang leaders, world leaders, heads of households, siblings and business partners who succeed tend to have a STAFF.  They do this because usually they lack one of these qualities and in order to make things, actions, or thoughts, popular, you have to be able to speak the language of all the people in your land, right?  So it's important to have a healthy balance of the two in your life.

As for the lost ones, of which I consider myself, we get to the crossroads of life that every one comes to and although we know we're daring (or fearing), we start to think that we should fear (or dare) where we really have no place playing that role!  Obviously are lives will be sprinkled with opportunities to role play and put the opposite skill into practice a lot of times; BUT it's usually pretty clear what your choice SHOULD be at each moment.  So we get stuck in some areas of life and we wait and wait and wait for a more clear sign to pop up alongside the road to tell us when to make our next move!

We'll make some progress from time-to-time, in these areas, but most of it is fleeting and not quantifiable.  So we wait and wait and drive along and the next thing you know, we're in the desert... waiting.  And waiting some more!

The good thing about confusion, hopelessness, and 'waiting' is that they are definitely a slave to Newton's laws of motion.  Which are, in summation--and in super laymen terms:

1.)  External force has a lot to do with how long something can go on.
2.)  The size of something and how fast it moves or long it goes on has a lot to do with that specific something's insides (? THAT'S A REACH)
3.)  Everything has a polar opposite because it needs to force pushing back on it to keep it going...or not going

And thus we have the solution to confusion, hopelessness, and 'waiting'!  It has everything to do with everything so we should stop acting like it's a very specific, personal, nuance, when in fact, it DOES matter whether or not you like where you live.  And it DOES matter whether or not you like yourself or your co-workers, etc.  The main point is that it all matters and it can all be changed by applying new forces on your own life.  The opposite of confusion is clarity.  It doesn't take much to ask your co-worker to really break down what he/she means about a project or even a side comment they made after a meeting the other day.

The opposite of hopelessness is hope!  (Duh-zies!)  Not hope as in a wish, but hope as in--what I believe is the Hebrew translation--of having a certainty in something.  The feeling of hopelessness between you and that guy can be stopped if you get CLEAR (wink) and then set your certainties on what you know to be true!  If you know it's not going anywhere, there's a certain power there because you can choose to stay or choose to walk away 'cause you not sitting and wishing for something that you're not sure about!

Finally, 'waiting'... Waiting for results, waiting for someone to come alongside you, waiting for a chance, and waiting for the perfect time!  The opposite force of 'waiting' is ACTION!  You can eliminate that confusing wait time for your daring or fearing self, by DOING exactly what you're good at!  If you're 'afraid' to approach your boss for a raise then don't do it the daring way, but do it your way.  Maybe you wait or maybe you use the employee handbook as your reference, but you gotta do SOMETHING, even if that something is nothing!  If you're finally ready to get super fit, don't start off with a cardio dance class, be daring and hit the weights with all the body builders you see at the bench press!

Regardless, the more you wait because you're not sure whether or not to be daring then the more time you spend waiting and being passed by signs that you might understand, but really feel confused, hopeless and paralyzed by.  The key is action, but the courage to step across the threshold is taking that action and doing it YOUR way.

I'm going to apply this by working out and accomplishing things the daring way each time I come to the crossroads.  Every time I feel confused I will really sit and take the time to get clear.  Every time that I feel hopeless, I will refocus my vision and behave in a more certain way.  Every time that I get tempted to wait, I will take the most daring action that I can take in that moment.  A few examples I have put them into practice over the past few weeks (or plan to soon) by:

CONFUSION: 
1.)  Having a clearing with leadership at my job(s) as necessary.  (Done.)

HOPELESSNESS: 
1.)  Revisiting my goals and vision and reminding myself what the real mission is and who it's for.  (Ongoing.)
2.)  Breaking my financial goals and responsibilities into more doable bite sized tasks versus being intimidated by my own damn money!  lol  (Starting now.)

WAITING: 
1.)  I won't be afraid to ask my mentors and role models stupid questions about things that I need to grasp in order to get ahead in my career and life.  (Just did it yesterday.)
2.)  I will not wait until something inspiring comes along to remain super fit.  I'll just accept that I want to be SUPER FIT or nothing at all and embrace it versus blaming races, training, BHAGs*, on why I'm not always performing at my pique levels 24/7.  (Staring now.)

So how can you embrace your daring or fearing characteristics this week?  Where in your life can you afford to get more clear?  What will it take for you to live a life full of certain hope?  How long will it be 'til you stop waiting and start taking the actions that suit you the best?

I hope you can see how there are other people like you out here who are "kind of" and not just fully blazing ahead the way that instagram makes it look!  I also hope that you can also see how it can be done and doesn't just have to be about super big things.

So get to gettin' and don't forget to recruit some great people for your team and life balance.  As the ever lovely, Kim Kardashian, says:  "Teamwork will make the dream work."  We'll go deeper into that some other time.  Cool?

GOOD DAY!

xoxO
MB

Wednesday, December 19, 2012

THIS I KNOW FOR SURE (I THINK): ACTION

“Only put off until tomorrow what you are willing to die having left undone.” -- Pablo Picasso
So I am very blessed to be a part of this awesome run club in Chicago.  Almost every day of the week I meet up with some fabulous women at the butt-crack of dawn to run around a track for three to five miles.  Now that it is fall and daylight is shorter than night, most mornings, the girls and I are busting moves before the sun has risen over the city and lit up the sky.  Let me tell you, it's one of the main reasons I even make it outdoors because I know that each sunrise is so different and that each run is not like the one before.  Oftentimes, I find myself stopping in the middle of a run to snap a picture of the sky because I just know that I'll never see anything like it again.

*whispers*  THIS where the important part of this post begins!  *done whispering*

There have been some mornings where I see the sky at the 150 meter mark and I think, "That's pretty, I'll take a picture on the next lap when I get back to this point."  What usually happens, is that the entire picturesque moment is GONE because in that time it took me to get back, the sun has moved up and on from its last position!  (And I'm not that slow!)

Do you see where I'm going with this?

Well... Just like the sunrise, time, and miles... things pass and move on with or without you.  Knowing this helps me to realize that--although I am very confident in myself--I am so insignificant!  My intentions don't matter, my hopes and dreams and positive thoughts don't count as long as they remain an idea and not an item of action!

Sometimes we have the best intentions set out for ourselves but because we think, "I'll get back to that on the next lap," we miss it and it usually gets added to our high pile of disappointments, failures and short-comings.  So what can you do about it?  You can start by doing it now!  What point does starting your new workout plan on Monday make in the statement of your life?  Why wait to start your business after you save up $10,000 to quit your sucky, depressing, job?  Why promise to resolve a relationship with someone "before you die" versus tonight or tomorrow?  Why put off 'til tomorrow what you can do today?

My biggest suggestion would be to not let another second go by without making some kind of dent in your vision.  This could mean that you write, "research gym prices", on your to-do list, right now.  It could mean that you make a PROs and CONs list about the sucky, depressing job.  It could also mean that you call up a good friend to at least talk through your feelings about a certain relationship and what you may or may not do to reconcile it in the future.  Whatever it is, it's something to capture the moment so that the sun isn't casting a new shadow on it on the next pass that you make in a few hours, months, years.  (By that I mean... suddenly, it's not so bad to be overweight OR it's not so bad that I am very underpaid for all of my experience in my position OR it's not so bad that I completely stop coming to family functions if I know this person is going to be there.)

There will be other days, more time, and some blog posts (by me) about what to do after this step but this is the first one that will help you to achieve the dream that you have of a healthy lifestyle, a career that you thrive in, and having a positive life.  Action is one of the things we are so blessed to have control over.  How we play it is all up to us!  The catch is that the reaction is not ever in our control.

'Tis true... We have no say in how people respond to us and whether or not the meter maid will ticket you when you're down to  your last dollar as a budding entrepreneur.  You will make some mistakes and you will wish you could take some words or monies back.  This is a part of life.  But, if you ask me, it's so much easier to create a better and more tolerable version of something you had before than it is to make something that makes you completely miserable, better.  I have a lot of theory to back that up and will use that in another post as well.

I hope that after reading all of these words, that you have taken some amount of action towards leading the great life that you feel called to lead.  Baby-steps still get you to wear you're going and action-by-action, you'll fool around and find that you've completely taken down this amazing goal that you once believed to be too lofty and foolish to even imagine!  A life of health, peace and prosperity is just a few crossed-off to-do list items away!  YAY!!

Thanks for reading my blog today.  My blog that is one of the things that I just took action on rather than putting off for another day, month and year.  I really appreciate it.  ;  )

Sunrise from 11/14/2012


xoxo

M.B.