#WOW (workouts of the week)
Monday (Memorial Day): class @ GO CYCLE
Tuesday: class @ DAILEY METHOD
Wednesday: rest or class at ON YOUR MARK COACHING & TRAINING
Thursday: 2-4 mile run
Friday: 1-3 mile run or rest (if I workout on Wednesday)
Saturday: class at I.D. GYM/LINCOLN PARK CROSS FIT (yoga)
Sunday: strength/cardio interval workout IN MY HOUSE (lol)
I'm usually not a class person, but I've made some commitments to be & I'm really looking forward to it. :)
This will also be my third ever cycling class on Monday. I'm so nervous! haha
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