So I officialy kicked off my 100 by December today.
I ran 3.1 miles in 35 min or so (this picture includes a 5 min cool down after the goal was reached). I figured that I should run a 5k since Thanksgiving is coming up. This way I'm geared up for a Turkey Trot come Turkey Day morning! :)
This run felt pretty good considering how long it's been since I've done a run on my own. I walked 3 laps of 12 but still went 100% the entire time. I was surprised at how much I actually ran. I thought I was going to split after one mile.
My focus is not just on the marathons in 2015, but also in re-fulfilling the vision I had a long time ago of being a runner in my 20s.
I love running. I love the endorphin high and rush you feel mile after mile.
This was a great start for me and I know that this slow build is going to help me run powerfully in May at the Chicago Spring Marathon!
:)
Yay!
Melissa
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